helping men transform their feelings


the blog

the blog

Posted in: Good Grievings, Help & Resources, Media

January 10, 2021

Self care, for self healing

We all know that if you suppress and don’t express whatever you are dealing with especially grief it can affect your health.

Posted in: Media

August 6, 2020

New Podcast

I was so honored to be asked to be on this podcast with Becky from The Death Dialogues Project

Posted in: Media

June 26, 2020

Father’s Day

A tribute to my Dad. I hope you all had a wonderful Father’s Day.

Posted in: Media

May 8, 2020

Listen to my own advice

losing my father

One of the hardest things I have had to do is take my own advice. For someone who has been speaking from my experiences and past loss, I have been struggling with listening to everything I have been saying to do. I know I ‘ll get through, but to be honest it’s a bitch. Click […]

Posted in: Media

February 29, 2020

Live with Tom Biddulph

Check out this video as I talk about grief and anxiety. Click below Tom Biddulph (@GoodGrievings). Follow along my journey through grief. Intuitive life coach, here to guide you in life and grief. — Read on

Posted in: Media

December 10, 2019

The Excitement is building: Speaking in a grief summit

In 6 days I will be apart an inspirational group of individuals who speak about grief. I’m eager to hear each ones take about grief and how they get through. I met the host of this online summit through Twitter. The whole thing happened so fast. Melo said she found me through another person I […]

Posted in: Media

December 2, 2019

Hey you, come listen in

Hey all, several weeks ago I was honored to chat with my buddy Jasmine “Jazz” @thiswomanfromnyc on her podcast. We talked about several topics around grief, and also how I handle grief. Click the link below to hear the whole interview. I chatted with Tom Biddulph who is a fellow blogger extraordinaire who created the […]

Posted in: Media

April 3, 2019

Grief is a bitch, but I don’t let it get the best of me.

I had the pleasure of chatting with Darwyn last week about my story, and how I deal with grief. We took a dive into why I started my blog, and the counseling I have sought for myself. We also dove into other topics pertaining to grief. Grief is something we all carry, it’s the way […]

Posted in: Media

March 21, 2019

Dealing with Grief and loss on TV and beyond

full house, mom died, grief, family loss

I was honored to be asked to be a part of a post on grief and loss through TV and or movie. There are plenty of TV series and movies that can make you think of a lost loved. It took me a bit to actually think of  of a specific show. After talking it […]

Posted in: Media

November 24, 2018

Finding Your Inner Spark After Trauma With Tom Biddulph

Here’s is an interview I did yesterday. I thought I would share it again. It’s very insightful. It actually took me longer than I thought to answer. Chris has some great questions that he came up with. Enjoy, and let me know what you think. I’m looking to do this more in the near future. […]


Hey, I'm Tom Biddulph. I'm a Dad, Husband and the friend that calls you on your birthday. I've learned grief is a never ending journey after losing 16 loved ones. Still I've learned to find the good grievings along the way that bring joy & healing, My hope is to help you do the same. 

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