January 10, 2021
We all know that if you suppress and don’t express whatever you are dealing with especially grief it can affect your health.
June 26, 2020
Take a deep breath in with a happy thought, Exhale out your negative thought.
May 23, 2020
I was on a podcast https://bit.ly/2LVpoWc on April 18th, a day before my Dad passed away. On the podcast I spoke about the losses I have endured throughout my life. I spoke to the guys about the things that have gotten me through. The breathing techniques, the meditation etc. It is easier said than done […]
February 14, 2019
I have connected with so many cool, happy, positive, hip people over past 2 years. There are few that I have been in contact with on a normal basis. I thought it would be cool to ask them to write a blog for me to share on here. I asked them to write about how […]
January 29, 2019
After my mom died I was so distracted by many things. Work, helping my dad, school, then my dad having surgery and a bit after becoming handicapped. It wasn’t til 3 years later when I realized I needed help. Fortunately through my job I had an EAP contact (Employee Assistance Program) If you aren’t familiar […]
April 21, 2018
2 years ago this week, my wife and I first visited the city we now live in. We came to scope it out and we just fell in love with it. For the year and half we have actually lived here, I would always say “it doesn’t feel like a beach town”. I guess I […]
May 31, 2017
I felt like sharing these. They aren’t mine, but resonate to me and my blog. Enjoy.
May 14, 2017
The whole point of this blog is not just tell my story about what I have been through, but to tell you how I have made it through all the tragedy and lived my life the way I do. I’m a regular guy who works at a regular job, A regular family guy (no pun […]
April 29, 2017
Losing someone sucks. It sucks big time, but it’s a part of life. That’s the easy part to accept. Everyone grieves in different ways. Some drink, some turn to drugs, some turn to food to comfort and suppress the anxiety and pain. Let me tell you, that isn’t the way!!!! The process didn’t really start […]
Hey, I'm Tom Biddulph. I'm a Dad, Husband and the friend that calls you on your birthday. I've learned grief is a never ending journey after losing 16 loved ones. Still I've learned to find the good grievings along the way that bring joy & healing, My hope is to help you do the same.
Intuition
My grief story
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