helping men transform their feelings


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the blog

Posted in: Media

August 6, 2020

New Podcast

I was so honored to be asked to be on this podcast with Becky from The Death Dialogues Project

Posted in: Healing, My Grief Story

August 6, 2020

Hey, I’m still here

You know all those things everyone puts off, cause they don’t wanna deal and continue to peel back that onion.

Posted in: Healing

July 17, 2020

We all grieve differently

We will be ok in time, we all get through.

Posted in: Intuition

June 29, 2020

Sibling loss

My sister died, 11 years ago on 6/28/09. That still sounds strange to say.  For a while I was hard on myself because I never really felt the heartache I had when other close relatives that passed. I would always ask myself, Why don’t I have the heartache and pain of losing my sister?  Maybe […]

Posted in: Media

June 26, 2020

Father’s Day

A tribute to my Dad. I hope you all had a wonderful Father’s Day.

Posted in: Help & Resources

June 26, 2020

2 things that help me get through

Take a deep breath in with a happy thought, Exhale out your negative thought.

Posted in: Healing

June 16, 2020

Death leaves scars of heartache

Have you ever felt such heartache after a loved one dies, that you think it will never fade a way? Have you ever had such heartache that you can’t handle how much it hurts that you cant talk to that person any longer? We all have, its apart of grieving. Although that heartache never really […]

Posted in: Healing

May 30, 2020

A lightbulb went off

Write a letter, even if it just to get the anxiety and pain out of your head and onto paper. It will help you!

Posted in: Healing, Help & Resources

May 23, 2020

Grieving in public is therapy

I was on a podcast on April 18th, a day before my Dad passed away. On the podcast I spoke about the losses I have endured throughout my life. I spoke to the guys about the things that have gotten me through. The breathing techniques, the meditation etc. It is easier said than done […]

Posted in: My Grief Story, My Life

May 18, 2020

Grieving COVID Style

When someone dies and not just a parent, What you do you think the first thing to come to mind is? When I got the call my Dad passed was, Is there anything I regret not doing, or saying etc? At first I said to myself, shit I didn’t call him yesterday which was Saturday. […]


Hey, I'm Tom Biddulph. I'm a Dad, Husband and the friend that calls you on your birthday. I've learned grief is a never ending journey after losing 16 loved ones. Still I've learned to find the good grievings along the way that bring joy & healing, My hope is to help you do the same. 

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